Fitness
Whether you’re looking for a custom workout plan, group training, or nutrition counseling, we offer a wide range of services to help you meet your fitness goals.
Book a free health & fitness assessment to get started.
Fitness Services
Group Classes
Join our dynamic group classes for a motivating and engaging workout experience that fits your lifestyle.
Nutrition
Whether you're seeking weight management, muscle gain, or enhanced athletic performance, our tailored guidance ensures your diet supports your aspirations. Explore how we can transform your relationship with food, enhance your wellbeing, and empower you to make informed, healthful choices every day.
What our clients are saying
Don’t just take our word for it, hear directly from our awesome community! Uncover real stories from members who have elevated their wellness journey right here with us.
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I started at Arsenal H+F in May and I absolutely love the Fit classes. The facility and equipment are top notch. The knowledge and energy from Zach and Yoshi keeps you pushing for your goals. The members are very welcoming as well! Check this place out!
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Absolutely love this gym. Fantastic amenities and an amazing array of equipment for any and all training needs. The people at Arsenal is what makes it really specially. The coaches, staff, and people are so friendly and willing to help. 10/10 recommend Arsenal!
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This place is amazing. The facility is top notch and always welcoming. Kris, Jake, and the entire staff are absolutely outstanding and knowledgeable. It’s a perfect spot to either begin working out like me or achieve new goals for even the most veteran of gym enthusiasts. I highly recommend!
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Great group class focused gym!! The instructors truly care about each person and their fitness goals. I like the flexibility of having both CrossFit and more functional fitness/HIIT style classes. The programming is well thought out and always keeps me coming back for more!
Free HEALTH Assessment
Frequently asked questions
Group classes are typically 1 hour.
Our facility includes a child play area for your little ones to enjoy while you focus on your workout. Please note, while this area is available for use, it is not currently supervised.
The InBody scanner is a state-of-the-art body composition analysis tool that provides a detailed breakdown of your body’s muscle, fat, and water composition. This advanced technology offers precise measurements to help tailor your fitness and wellness plans, ensuring you’re on the right track to achieving your health goals with accuracy and confidence.
You can book a class or recovery service on MindBody
Our gym is open 24/7 for members to work out on their own. For group classes you can book on MindBody or send us a message using our chatbot in the bottom right corner to book personal training.
We have a large parking lot outside the facility.
ACHIEVE OPTIMAL HEALTH + FITNESS
- Certified Fitness Coaches
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