Embrace The Grit, Shed Those Pounds, Transform Your Life!

It’s now or never – tailored fitness programs to thrive in the Mile High City

The Denver Difference

Right in the heart of Denver, where the air’s super thin and our community’s bursting with energy, we’ve tailored our weight loss programs just for our city’s vibe. We get it – living a mile up has its quirks – for example, did you know that Denver’s altitude can significantly boost your fitness results?

That’s why we’re here to make your fitness journey fit right in with Denver’s adventurous side.

 

Our Weight Loss Program

Our training programs are as unique as you are. Your lifestyle, your schedule. We adapt to fit your life.

Personalized Fitness Assessment:

To tailor a plan that's just right for your body type, fitness level, and goals. From high-energy group classes to one-on-one sessions, we've got all bases covered.

Special Techniques:

We incorporate everything from HIIT to help shred fat fast, to breathing techniques that make the most of Denver’s high altitude.

Dietary consultation:

This goes hand-in-hand with your fitness regimen, ensuring you fuel your body with the right nutrients to supercharge your weight loss.

Ongoing Support:

Continuous encouragement, motivational milestones, and a sisterhood that supports each step toward your goal.

Free Health +
Fitness assessment

For a limited time, we’re offering a complimentary health assessment which includes:

Meet Your Personal Trainers

Maria Reisinger

ISSA CPT, Hyrox Certification, CF Level 1

Maria has experience working with males and females who are striving to achieve weight loss goals. Her creative programming background helps clients build muscle and lose fat while keeping them intrigued with new workouts.

Zak Wit

ISSA CPT, ISSA Nutrition Certification, Massage License.

Zak has 10 years of experience in the health and wellness industry. He specializes in corrective movement, weight loss, and building muscle. Zak also builds comprehensive nutrition plans to help his clients reach their goals.

Jake Humphrey

USAW L2, CSCS, CF L2, BS in Exercise Science.

Jake has been coaching and training individuals since 2007. Helping a wide range of individuals, Jake specializes in helping individuals lose weight, build strength, and move correctly.

Client Success Stories

Our client’s success stories are why we do what we do. Here are a few inspiring testimonials from our amazing clients who have transformed their lives with our weight loss programs in Denver:

Mollz Goodwin
Mollz Goodwin
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I started at Arsenal H+F in May and I absolutely love the Fit classes. The facility and equipment are top notch. The knowledge and energy from Zach and Yoshi keeps you pushing for your goals. The members are very welcoming as well! Check this place out!
Nicholas Rich
Nicholas Rich
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Absolutely love this gym. Fantastic amenities and an amazing array of equipment for any and all training needs. The people at Arsenal is what makes it really specially. The coaches, staff, and people are so friendly and willing to help. 10/10 recommend Arsenal!
Sam Kluth
Sam Kluth
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This place is amazing. The facility is top notch and always welcoming. Kris, Jake, and the entire staff are absolutely outstanding and knowledgeable. It’s a perfect spot to either begin working out like me or achieve new goals for even the most veteran of gym enthusiasts. I highly recommend!
Thea Sanchez
Thea Sanchez
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Great group class focused gym!! The instructors truly care about each person and their fitness goals. I like the flexibility of having both CrossFit and more functional fitness/HIIT style classes. The programming is well thought out and always keeps me coming back for more!

Join The
Weight Loss Revolution
In Denver

We’re on a mission to empower our community by transforming lives through fitness. We believe that every journey is unique and should be celebrated as such. So go ahead, embrace the grit, shed those pounds, and transform your life with Arsenal Health’s personal training for weight loss in Denver.