Arsenal Health + Fitness personal trainers build custom workout programs tailored to the individual. Experience 1 on 1 accountability and structure that will get you results for your weight loss, strength training, or injury rehab goals.

Benefits of Personal Training

While our personal trainers come from diverse backgrounds and have their own unique personalities, every one of them will provide you with the necessary structure and accountability to drive you towards achieving your fitness objectives.

We track progress using our InBody comp scanner offering you precise statistics that measure up against your fitness goals.

Individualized Fitness Plans

Expert Guidance and Motivation

Diverse Training Options

Comprehensive Wellness Approach

What our clients are saying

Don’t just take our word for it, hear directly from our awesome community! Uncover real stories from members who have elevated their wellness journey right here with us.

Mollz Goodwin
Mollz Goodwin
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I started at Arsenal H+F in May and I absolutely love the Fit classes. The facility and equipment are top notch. The knowledge and energy from Zach and Yoshi keeps you pushing for your goals. The members are very welcoming as well! Check this place out!
Nicholas Rich
Nicholas Rich
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Absolutely love this gym. Fantastic amenities and an amazing array of equipment for any and all training needs. The people at Arsenal is what makes it really specially. The coaches, staff, and people are so friendly and willing to help. 10/10 recommend Arsenal!
Sam Kluth
Sam Kluth
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This place is amazing. The facility is top notch and always welcoming. Kris, Jake, and the entire staff are absolutely outstanding and knowledgeable. It’s a perfect spot to either begin working out like me or achieve new goals for even the most veteran of gym enthusiasts. I highly recommend!
Thea Sanchez
Thea Sanchez
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Great group class focused gym!! The instructors truly care about each person and their fitness goals. I like the flexibility of having both CrossFit and more functional fitness/HIIT style classes. The programming is well thought out and always keeps me coming back for more!

Contact Details

Arsenal Health and Fitness
Phone: 303-495-1944
5450 Wadsworth Bypass unit b
Arvada, CO 80002

Frequently asked questions

Arsenal’s personal trainers are certified and experienced professionals, equipped with the latest knowledge in fitness and training methodologies. To view each individual trainer’s certifications and backgrounds, review our coaches page

Absolutely! Our trainers specialize in creating customized workout plans tailored to your specific fitness goals and needs.

Personal training at Arsenal is focused on achieving your individual goals, whether it’s weight loss, muscle gain, improved athletic performance, or overall health improvement.

Yes, we offer a variety of training options including one-on-one sessions, small group training, and specialized programs like strength training, boxing, cardiovascular conditioning, and flexibility workouts.

Your personal trainer will regularly assess your progress through fitness evaluations, our InBody scanner, and track improvements in your strength, endurance, and body composition.

Get Started With A Free Health + Fitness Assessment!