Programs Overview

Our classes are let by expert trainers who provide personalized attention, ensuring you reach your full potential in a supportive and motivating environment. Whether you’re a seasoned athlete or just beginning your fitness journey, Arsenal Health + Fitness is the community where you’ll find challenge, encouragement, and results. Join us to experience the difference and push your limits in ways you never imagined.

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No matter what class you attend, our instructors prioritize meticulous attention to your form, ensuring every movement is executed with precision and safety, all within a supportive community that motivates you to push beyond your limits and achieve your fitness aspirations.


Similar to a traditional Crossfit class, we focus on strength, conditioning, and mobility. These workouts combine gymnastics, weightlifting, and metabolic conditioning in varying degrees and durations to create unparalleled results.


This class is perfect for all levels! Whether you’re a newbie or an experienced athlete, difficulty can be easily adjusted. We focus on building strength, gaining lean muscle mass, and metabolic conditioning post-resistance training.


Olympic Weightlifting includes two lifts, the snatch, and the clean and jerk. This class will consist of variations of these lifts to improve technique, speed, and power. The class size is limited to ensure enough individualized attention for each participant. All levels are welcome to this class. 


Our Sports Performance program consists of functionally sound movement training, strength training and conditioning with a strong focus on movement quality and proper technique. The workout becomes progressively more challenging once basic techniques have been mastered. 


Our personal training sessions are the most effective and efficient way to achieve your personal fitness goals, whether you’re just starting out on your fitness journey, or an experienced athlete looking to become a more well-rounded athlete with specialized, individual training. 


Can’t make it to a class? Do you want to do some extra work or your own program? Join us 24/7 for open gym and have full access to our facility and equipment. Open gym memberships include unlimited access to our gym facility 24/7, 7 days per week.

Hyrox Classes

Arsenal Health and Fitness is the first certified HYROX training ground in Colorado. HYROX is a global fitness competition designed to test your physical and mental resilience. Our classes are programmed with the HYROX athlete in mind – now only to prep for the next competition to help prep you for your next HYROX event (or for those who want to train like a HYROX athlete)!

Arsenal Fight

Ready to hit more than just your fitness goals? Arsenal Fight is your next-level fitness boxing program. From first-timers to decade-long veterans, we’ve got everything to make you faster, stronger, and ready for anything. Whether you’re looking to shake up your routine, perfect your form, or ready to step into the ring, we’re here to elevate your fitness game.

Arsenal Pump

Revitalize your workout routine with Arsenal Pump, our latest class designed to chisel and enhance every muscle in your body. Picture this: energizing beats setting the tone, an atmosphere that screams ‘iron paradise’, and a training session so effective, you’ll walk out feeling like the gym is your kingdom. With Arsenal Pump, it’s not just about lifting weights; it’s about building a presence that says, ‘I’ve arrived’, with biceps to match. Ready to own your fitness journey? Join us at Arsenal Pump.

What our clients are saying

Don’t just take our word for it, hear directly from our awesome community! Uncover real stories from members who have elevated their wellness journey right here with us.

Mollz Goodwin
Mollz Goodwin
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I started at Arsenal H+F in May and I absolutely love the Fit classes. The facility and equipment are top notch. The knowledge and energy from Zach and Yoshi keeps you pushing for your goals. The members are very welcoming as well! Check this place out!
Nicholas Rich
Nicholas Rich
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Absolutely love this gym. Fantastic amenities and an amazing array of equipment for any and all training needs. The people at Arsenal is what makes it really specially. The coaches, staff, and people are so friendly and willing to help. 10/10 recommend Arsenal!
Sam Kluth
Sam Kluth
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This place is amazing. The facility is top notch and always welcoming. Kris, Jake, and the entire staff are absolutely outstanding and knowledgeable. It’s a perfect spot to either begin working out like me or achieve new goals for even the most veteran of gym enthusiasts. I highly recommend!
Thea Sanchez
Thea Sanchez
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Great group class focused gym!! The instructors truly care about each person and their fitness goals. I like the flexibility of having both CrossFit and more functional fitness/HIIT style classes. The programming is well thought out and always keeps me coming back for more!