Programs Overview
Our classes are let by expert trainers who provide personalized attention, ensuring you reach your full potential in a supportive and motivating environment. Whether you’re a seasoned athlete or just beginning your fitness journey, Arsenal Health + Fitness is the community where you’ll find challenge, encouragement, and results. Join us to experience the difference and push your limits in ways you never imagined.
GROUP CLASSES
No matter what class you attend, our instructors prioritize meticulous attention to your form, ensuring every movement is executed with precision and safety, all within a supportive community that motivates you to push beyond your limits and achieve your fitness aspirations.
ARSENAL PERFORMANCE
Similar to a traditional Crossfit class, we focus on strength, conditioning, and mobility. These workouts combine gymnastics, weightlifting, and metabolic conditioning in varying degrees and durations to create unparalleled results.
ARSENAL FIT
This class is perfect for all levels! Whether you’re a newbie or an experienced athlete, difficulty can be easily adjusted. We focus on building strength, gaining lean muscle mass, and metabolic conditioning post-resistance training.
OLYMPIC WEIGHTLIFTING
Olympic Weightlifting includes two lifts, the snatch, and the clean and jerk. This class will consist of variations of these lifts to improve technique, speed, and power. The class size is limited to ensure enough individualized attention for each participant. All levels are welcome to this class.
SPORTS PERFORMANCE
Our Sports Performance program consists of functionally sound movement training, strength training and conditioning with a strong focus on movement quality and proper technique. The workout becomes progressively more challenging once basic techniques have been mastered.
PERSONAL TRAINING
Our personal training sessions are the most effective and efficient way to achieve your personal fitness goals, whether you’re just starting out on your fitness journey, or an experienced athlete looking to become a more well-rounded athlete with specialized, individual training.
OPEN GYM
Hyrox Classes
Arsenal Health and Fitness is the first certified HYROX training ground in Colorado. HYROX is a global fitness competition designed to test your physical and mental resilience. Our classes are programmed with the HYROX athlete in mind – now only to prep for the next competition to help prep you for your next HYROX event (or for those who want to train like a HYROX athlete)!
Arsenal Fight
Arsenal Pump
Revitalize your workout routine with Arsenal Pump, our latest class designed to chisel and enhance every muscle in your body. Picture this: energizing beats setting the tone, an atmosphere that screams ‘iron paradise’, and a training session so effective, you’ll walk out feeling like the gym is your kingdom. With Arsenal Pump, it’s not just about lifting weights; it’s about building a presence that says, ‘I’ve arrived’, with biceps to match. Ready to own your fitness journey? Join us at Arsenal Pump.
What our clients are saying
Don’t just take our word for it, hear directly from our awesome community! Uncover real stories from members who have elevated their wellness journey right here with us.
