Arsenal Health recovery center - Premium barrel saunas and cold plunge tubs

    Recovery, Sauna & Cold Plunge in Arvada, CO

    Our state-of-the-art Recovery Center is essential for any fitness enthusiast focused on longevity and sustainable performance.

    3,200+
    Recovery Sessions
    4.9/5
    Client Satisfaction

    Meet our Recovery Center

    At Arsenal Health & Fitness, we believe in a holistic approach to health, combining vigorous workouts with top-notch recovery services.

    By becoming a member, you gain access to a comprehensive range of services that seamlessly blend fitness with recovery. This unique combination ensures you experience the best in both exercise and rejuvenation, making your membership an all-encompassing solution for your wellness journey. Embrace the full spectrum of health and fitness, all under one roof, with our tailored membership options.

    Recovery Services

    Accelerate healing, reduce injury risk, and optimize performance

    Cold plunge recovery therapy at Arsenal Health

    Cold Plunge

    Elevate Your Recovery with a Refreshing Dip

    This simple yet powerful tool is designed to invigorate your body and mind, offering numerous health benefits.

    Sisu sauna available for recovery and wellness at Arsenal Health

    Sauna

    Our dry sauna helps your body detox with deep penetrating heat. Whether you're sore after a tough workout, or want to sweat out toxins, our sauna can help.

    Red light therapy available at Arsenal Health for skin health and recovery

    Red Light Therapy

    Red light therapy (RLT) is a treatment that utilizes low wavelength red light to help enhance your skin's appearance and aesthetics. RLT can help reduce wrinkles, scars, redness, blemishes, and acne.

    Premium Recovery Services

    We also offer premium recovery services like sports massage, IV, and more.