
Recovery, Sauna & Cold Plunge in Arvada, CO
Our state-of-the-art Recovery Center is essential for any fitness enthusiast focused on longevity and sustainable performance.
Meet our Recovery Center
At Arsenal Health & Fitness, we believe in a holistic approach to health, combining vigorous workouts with top-notch recovery services.
By becoming a member, you gain access to a comprehensive range of services that seamlessly blend fitness with recovery. This unique combination ensures you experience the best in both exercise and rejuvenation, making your membership an all-encompassing solution for your wellness journey. Embrace the full spectrum of health and fitness, all under one roof, with our tailored membership options.
Recovery Services
Accelerate healing, reduce injury risk, and optimize performance

Cold Plunge
Elevate Your Recovery with a Refreshing Dip
This simple yet powerful tool is designed to invigorate your body and mind, offering numerous health benefits.

Sauna
Our dry sauna helps your body detox with deep penetrating heat. Whether you're sore after a tough workout, or want to sweat out toxins, our sauna can help.

Red Light Therapy
Red light therapy (RLT) is a treatment that utilizes low wavelength red light to help enhance your skin's appearance and aesthetics. RLT can help reduce wrinkles, scars, redness, blemishes, and acne.
Premium Recovery Services
We also offer premium recovery services like sports massage, IV, and more.