InBody Scan

How are you tracking your fitness progress?

Weight loss can be an important method in trying to live a healthier lifestyle. Oftentimes we use a bathroom scale to help us track how much weight we’re losing. But doesn’t it seem like that new diet or exercise you’ve been trying only helps you lose weight temporarily and sometimes you end up gaining even more weight? Doesn’t it feel like nothing is really working out the way you had expected? That’s because your bathroom scale is misleading.

Benefits of Services

Take your InBody Test every 2 to 4 weeks to continuously monitor and improve your weight loss. Receive a free consultation with every InBody 570 Test. See how body composition analysis can help you lose weight smarter and more effectively.

Ditch the scale

Your weight is made up of muscle, fat, and water. The key to effective weight loss is losing excess body fat, not overall body weight. Weight loss is not the same as fat loss. Instead of tracking how heavy you are, use body composition analysis to track how healthy you really are.

Body composition analysis is key

Body composition analysis refers to measuring your body composition, generally known as your body muscle, fat, and water. Instead of focusing on a single number on your scale, body composition analysis allows you to focus on losing body fat and gaining muscle while retaining the proper amount of body water in specific areas of your body. Body composition analysis is the key to tracking and maintaining effective weight loss. Lose weight smarter, healthier, and happier like never before.

Take control of your health

The InBody 570 accurately measures your body composition in less than 45 seconds and prints out a results sheet which lists out your body composition components, tracking your progress over time. This device shows you key components of your health like your:

Free InBody Mobile App

The InBody mobile app offers users a convenient way to track and manage their health and fitness data. By syncing with InBody devices, the app provides detailed reports and insights into various health metrics, including body fat percentage, muscle mass, and water balance. Users can monitor their progress over time, set goals, and even receive personalized recommendations, all aimed at enhancing their understanding and management of their physical well-being. This app is a valuable asset for anyone focused on detailed and effective health management.

What our clients are saying

Don’t just take our word for it, hear directly from our awesome community! Uncover real stories from members who have elevated their wellness journey right here with us.

Mollz Goodwin
Mollz Goodwin
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I started at Arsenal H+F in May and I absolutely love the Fit classes. The facility and equipment are top notch. The knowledge and energy from Zach and Yoshi keeps you pushing for your goals. The members are very welcoming as well! Check this place out!
Nicholas Rich
Nicholas Rich
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Absolutely love this gym. Fantastic amenities and an amazing array of equipment for any and all training needs. The people at Arsenal is what makes it really specially. The coaches, staff, and people are so friendly and willing to help. 10/10 recommend Arsenal!
Sam Kluth
Sam Kluth
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This place is amazing. The facility is top notch and always welcoming. Kris, Jake, and the entire staff are absolutely outstanding and knowledgeable. It’s a perfect spot to either begin working out like me or achieve new goals for even the most veteran of gym enthusiasts. I highly recommend!
Thea Sanchez
Thea Sanchez
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Great group class focused gym!! The instructors truly care about each person and their fitness goals. I like the flexibility of having both CrossFit and more functional fitness/HIIT style classes. The programming is well thought out and always keeps me coming back for more!

Frequently asked questions

We recommend downloading the Free InBody app (search InBody in the Google Play/Apple Store) for an explanation of each measurement; however, you can also view this comprehensive guide and a sample report on the InBody website

An InBody Scan typically takes about 15-20 seconds to complete, providing quick and accurate results. The first time may take a few minutes longer if you haven’t set up a profile in the InBody app.

Yes, InBody Scans are safe and non-invasive. The technology uses a very low electrical current, which is not felt and is harmless to the body.

For the most accurate results, it’s recommended to avoid eating, drinking water/caffeine, or exercising 2-3 hours before the scan, and ensure hydration is consistent for a few days prior.

The InBody mobile app allows you to sync your scan results, track your progress over time, set goals, and view detailed reports on your health metrics.